Blog
Saving for Retirement
When I was 20, I worked for a life insurance company, so I learned early that I needed to save for retirement. Of course, it wasn’t easy. There were bills to pay, then full-time childcare expenses, for twins, then a career change. Even so, mostly thanks to my husband’s employers, we were able to put some money away and have a head start on a retirement nest egg.
It wasn’t until my late 40s, however, that I learned that money isn’t the only thing I needed to save. When writing an article about osteoporosis, I realized that I should have also been stockpiling muscles.
Yoga, Fascia & the New Anatomy of the Body
Yoga U Online is launching Robin's extensive new webinar about fascia research in yoga therapy. This webinar is one of the first events in an large scale collaboration with Robin, Yoga U, and Tom Myers of Anatomy Trains.
Yoga Therapy Today Feature
Look for Robin's contribution to this quarter's issue of Yoga Therapy Today, focused on using yoga therapy in the treatment of chronic pain. Yoga Therapy Today is published by the International Association of Yoga Therapists and is edited by Kelly M. Birch, ERYT-500.
Launching the new site - from Dublin!
With all of the exciting events coming at EYT, it seemed like the perfect time for a site redesign - and the launch of our new blog! We hope this site will serve as a valuable resource to those who are looking for information on yoga therapy, teacher training, webinars, Buteyko breathing, and more.