Online training with Robin
Robin has been diligently working over these past months creating fabulous learning and practical experiences to support you as teachers and therapists. Check out the new pre-recorded practices on our EYT Store-page. Whether you want to learn more about how to stabilize and strengthen the pelvic and shoulder girdles, or how to guide your students into deep, meditative stillness, let Robin serve as your guide.
Continuing Education Webinars are educational and experiential courses that help teachers and students develop a better understanding of how the body and mind function. They range in subjects from: Structural Therapy clinics (e.g.: low back, neck and shoulder or knee), to courses in yoga for anxiety and depression related to psycho-spiritual healing. These programs offer techniques that help improve nutritional health and emphasize relaxation such as: Meditation, Yoga Nidra (guided relaxation), and Ayurveda are informative and instrumental for healing.
Enjoy these webinars, presented by Robin Rothenberg via Yoga U Online and transmitted over the web. No matter where you are in the world — and even if you cannot tune in at the time of the actual broadcast — you can still benefit from taking the webinar at a time that works best to you. Listen to it as many times as you like!
Yoga U
Pranayama as it is currently taught is actually not what the yogis intended or prescribed. Learn from this profoundly rich webinar how functional breathing, and respiratory health aligns beautifully with the ancient teachings on pranayama. Unlock the key to health by learning to breathe LESS — Not more. This webinar will transform every breath you take!
Yoga therapist and breathing specialist Robin Rothenberg highlights new research which emphasizes the diaphragm’s role beyond respiration. We will explore the diaphragm as a primary core stabilizer and its relationship to functional movement and chronic pain. We also we examine how the biomechanics of breathing impact the nervous system, cardiovascular system, and the digestive system.
It is critical for yoga teachers to understand how to assess and address S.I. pain. Robin focuses on the key differences between lumbar and sacral issues; the importance of core engagement and stabilization practices; safe sequencing and the challenge of breaking our addiction to the practices that we love that are actually ‘himsa’ — harming to the body.
Thirty-one million Americans suffer from low back pain, and increasingly, people with mild to moderate back pain seek out yoga classes to find relief for the condition. In this environment, it’s critical for yoga teachers to understand how to assess and address these conditions with intelligence, and above all, how to keep students safe.
This extensive course combines Tom Meyers intricate education regarding the myofascial meridians with Robin’s expertise in teaching asana in relationship to the lines. This program offers over 40 hours of anatomy training — useful for any yoga teacher, yoga therapist or anyone interested in learning much more about how the body functions and how to use the lines to support functional, healthy movement!